United States Department of Agriculture, National Agricultural Library Food and Nutrition Information Center
This DRI [Dietary Reference Intake] report includes the eight water-soluble B complex vitamins — thiamin, riboflavin, niacin, vitamin B6, folate, vitamin B12, pantothenic acid, biotin, and choline, involved with energy metabolism and single-carbon unit transfer processes. View or download the entire 591 page document or just selected sections below, or find information for obtaining the book version...
full article:
http://fnic.nal.usda.gov/nal_display/index.php?info_center=4&tax_level=4&tax_subject=256&topic_id=1342&level3_id=5141&level4_id=10589
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